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Maternal Mental Heath

EMDR & EMDR Intensives

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Maternal Mental Heath

EMDR & EMDR Intensives

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Maternal Mental Heath

EMDR & EMDR Intensives

When it wasn’t your body… but it still changed everything.

Swipe to learn how it might be showing up - without you realizing it.

Moms, send this to your partner, let them know you see their pain too.

Make sure to follow @growthandwell

Let’s be real — being a mom changes everything.

Your body, your brain, your relationships, your routines.

And while there’s so much love and joy in it, there’s also exhaustion, identity shifts, comparison traps, and moments

Healing doesn’t have to take forever. EMDR is here for you.

If you've tried traditional therapy but still feel stuck in the same pain loop, EMDR therapy might be the missing piece.

I’m now accepting new EMDR and EMDR intensive clients -

I know that voice in your head—the one telling you that you're not doing enough.

It whispers about the things you should be doing, the time you should be spending, and the ways you’re “failing” because you’re not perfec

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